Salsa Cutthroat 2019 review

TLDR: It is basically a mountain bike with drop bars… and it’s awesome! I recently got myself the Salsa Cutthroat 2019 with the Apex build kit. I would’ve wanted to opt for the Force 1 build kit but they didn’t offer the frameset in black, so I had to swap out some parts: Replaced Apex […]

Training smarter

I train primarily to release my aggression, angst and negative energies I’ve accumulated over the years. It’s a fair endeavor where I get what I put in, where I have control and can affect positive changes over course and outcome. i’ve been training hard and consistent for the past 15yrs not because i want to […]

Altered Carbon (Takeshi Kovacs #1)

Not really a fan of detective stories but this caught my fancy. Kinda hard to follow the story at times though.


My least favorite book in the Robert (forever-bachelor) Langdon series.

Wayward Pines

Wayward Pines Series (3 books) Reminds me of the Twilight Zone show.

Stitched Up

I was at the Army MTB trail in Taguig yesterday, testing out my Surly Karate Monkey to see how it handles. On my last loop i tried the red trail and ended up crashing near the end. I thought it was nothing until I padded myself down and felt a notch in my shin. I basically tore […]

Thanks Ampa

I often get asked “what do I take” to get big and/or muscular and I respond nothing really, bananas maybe? I’ve been doing free-weights since I was a kid, then got into distance running back in 2007 and got hooked. I was sorta’ big back then but not as muscular since I primarily just ran, […]

Voodoo Floss Bands review

The name says it all, it’s Voodoo! I was skeptical at first, how can a band of latex fix my Lateral epicondylitis (Tennis elbow). (tennis elbow) and tight/inflamed knee? But it came down to either this 2,000PHP (40USD) or going to a physician who will most-likely prescribe some drug or operation to pseudo-fix the pain… […]

Red Rising Saga

Red Rising Trilogy An Awesome Young Adult Sci-Fi read. Originally a trilogy but I guess they’re adding 3 more books, but the story can be concluded on the third book.

The Girl with All the Gifts

The Girl with All the Gifts My first English (European) Zombie story, I especially liked the ending were one of the protagonist got to go out with one last hoorah! .. so to speak ^^v Too bad the movie adaptation sucked so much.